Substance Use and Recovery Support

Substance use can create cycles of shame, guilt, and stress, both for the person using and for

those around them. Without support, these patterns often continue, affecting relationships, work,

and overall wellbeing. Our goal is to help clients and their families break these cycles and build

healthier patterns.

We provide individualized therapy for clients navigating substance use, including relapse

prevention, coping strategies, and processing emotional experiences connected to addiction and

recovery. We also conduct alcohol and drug assessments to meet criteria for treatment programs.

Support is extended to family members and loved ones, helping them understand the recovery

process, set boundaries, and manage stress. All services are offered with compassion, respect,

and without judgment.

At Free to Be Therapy, our approach is trauma-informed, client-centered, and practical. Clinicians

bring experience and understanding to guide clients and families through recovery, creating a safe

space for reflection, planning, and growth.

If you or a loved one are navigating substance use or recovery and want support, the first step is

scheduling a consultation. In that call, we can talk through your experiences, your goals, and

whether this type of therapy feels like the right fit for you.